Aug
2
to Nov 15

The Psychologically Sound Yoga Classroom - Course

Enhance the quality of your teaching and offerings with greater sanity, compassion, presence and psychological health.

This continuing education teacher training is for both novice and seasoned teachers. The psychotherapeutic tools and somatic psychology principles offered here will serve you in teaching classes that transform and educate in combination with any style of yoga.

Our time together will address all areas of the yoga classroom: setup, accessibility and equity, teacher student relationships, adjustments and ethical use of touch, demos, verbal and nonverbal contact, the purpose of theming and potential use of music, personal presence and resourcing, attention and awareness skills. Our approach is rooted in the theories of Attachment Theory, Relational Neuroscience, Trauma Resolution, Relational Repair, and Educational Psychology.


View Event →
R E N E W A L:  Applied Psychology for Yogis Immersive Weekend
Mar
19
to Mar 22

R E N E W A L: Applied Psychology for Yogis Immersive Weekend

Join me and Human Yoga Project + The Barn March 19-22 a spring time reboot for yoga teachers and serious students.

R E N E W A L: lots of juicy practices, somatic psychology and restoration-- and a special focus on refining our voices even more. And with that you'll be delighted I'm bringing Sara Emmitt with me too for all our singing, voice, heart opening needs.

If you haven't been to Traci Jo Lee's epically gorgeous space in Athens GA, I highly recommend you come see us there. It’s sure to be a special weekend.

View Event →

Psychologically Sound Yoga - an Applied Psychology for Yogis Course
Jun
3
1:00 PM13:00

Psychologically Sound Yoga - an Applied Psychology for Yogis Course

Teach with Psychologically sound yoga and applied psychology for yogis principles. This continuing education teacher training is for both novice and seasoned teachers. The psychotherapeutic tools and somatic psychology principles offered here will serve you in teaching classes that transform and educate in combination with any style of yoga. 


View Event →
Healing Your Birth Journey - June 2019
Jun
1
10:00 AM10:00

Healing Your Birth Journey - June 2019

A body-centered, community-oriented process group for those looking to heal and integrate a birth that may have been difficult, traumatic or unexpected. Come and be witnessed in the truth of your birth story.

Sage Birth & Wellness Collective | 440 Main St • Longmont • Colorado • 80501   |    720 308 2425   |   lexichatara@gmail.com

View Event →
APPLIED PSYCHOLOGY FOR YOGIS @ THE BREATHING ROOM & YOGA STUDIO
May
3
to May 5

APPLIED PSYCHOLOGY FOR YOGIS @ THE BREATHING ROOM & YOGA STUDIO

  • Breathing Room Yoga & Movement Studio (map)
  • Google Calendar ICS

Join me May 3-5th for a weekend exploring the psychological components of what it means to teach yoga. We will: 

-Explore embodiment techniques for both teacher and student

-Dive into and explore the shadow of teaching yoga and the ways this might manifest for yoga teacher.

-Enhanced discussion of ethics and treading the space of the student-teacher relationship with care

-Discover how to hold space for a psychologically sound yoga experience

View Event →